The Heart of Touch
An Introduction to Biodynamic Bodywork [18 hours / 3 days]
Through the beautiful union of movement and stillness, I invite you into a deeper relationship with self
through the embodied experience. Integrating all three modalities into one flowing experience.
Class Details
Discover touch as a meditation, a yoga of the ever-unfolding greater intelligence within.
In this introduction to touch we will explore a time of deep listening, supported by the exploration of Free Flow Massage and the principals of Biodynamic Cranial Touch.
You will learn a foundation for massaging/touching, with sensitivity and intuition, as well as practical knowledge.
This exploration is about "getting out of the way" and allowing the greater intelligence within you, to move you through the massage, embracing the unknown where the known is revealed each moment. Inviting integration through full use of our bodies and presence - to freely move, stretch and massage the wholeness of each being we touch.
Through being present to each moment and how it spontaneously moves us we have the potential once again, to touch the fluid, alive, deeply peaceful nature of the aware experience in-bodied.
We will be exploring moment to moment awareness through:
~ Biodynamic Cranial Touch: foundation for everything
~ Free Flow Massage: giving and receiving concsious touch
~ Free Flow Dance: exploration of self thru movement
~ Kashmirian Meditation: sitting/movement meditation
Outline
Language of Touch
What Touch Offers
How We Show-Up to Be Moved
Inquiry and Curiousity
Your Space Inside
Whole Body-Felt Sensing
Repoir and Resenance:
Focus and Intention:
Wisdom of the fluids:
Personal Practice and Self Care
Free Flow Massage, offers a blend of penetrating Swedish-style massage, gentle stretching and presently meeting the body where it is at; encouraging the possibility of a more soft, relaxed, fluid and expansive body-felt sense of self.
Breath of Life-Cranial Touch, offers a safe space to gently engage and integrate soulful obstacles in an awakened, grounded and body-centered way. In stillness, I gently hold one or more places on your body, allowing space for contracted energies to safely expand and rejoin the whole, which allows your body’s natural desire and tendency to heal from within, out of its own potent forces of health.
Being Awareness Facilitation, assists the receiver into becoming aware of and cultivating, a deepening relationship with the body-felt sense of Source or Presences that lives and breath within us each moment.
Cost
Please click on the location on the Calendar page where you would like to participate for information on the cost of this workshop.
Information
For addtional information please contact the facilitator directly at:
Tel: 1.707.295.9802
Email: ahlea@earthlink.net
